I feel like music is the soundtrack to my life. The tune playing on the soundtrack (in my head) may change day to day, or even minute by minute, depending on what is happening in my life. The song may be as spiritually uplifting as Josh Groban's "You Raise Me Up", or just as fun and sparkly as Owl City's "Fireflies".
Wanna pack your bags, something small
Take what you need and we disappear
Without a trace we'll be gone, gone
The moon and the stars can follow the car
and then when we get to the ocean
We gonna take a boat to the end of the world
All the way to the end of the world
Oh, and when the kids are old enough
We're gonna teach them to fly
You and me together, we could do anything, baby
You and me together yes, yes (x2)
You and I, we're not tied to the ground
Not falling but rising like rolling around
Eyes closed above the rooftops
Eyes closed, we're gonna spin through the stars
Our arms wide as the sky
We gonna ride the blue all the way to the end of the world
To the end of the world
Oh, and when the kids are old enough
We're gonna teach them to fly
You and me together, we could do anything, baby
You and me together yes, yes (x2)
We can always look back at what we did
All these memories of you and me baby
But right now it's you and me forever girl
And you know we could do better than anything that we did
You know that you and me, we could do anything
You and me together, we could do anything, baby
You and me together yeah, yeah
Two of us together, we could do anything, baby
You and me together yeah, yeah
Two of us together yeah, yeah
Two of us together, we could do anything, baby
We alone to reach the end of the world
Album: Big Whiskey and The GrooGrux King
Genre: Alternative Rock
Lyrics: Dave Matthews
Released: August, 2009
Now you know what is playing in my head, what's playing on your “Life’s Radio Station”?




Today I spoke with my friend who works at the medical office. She said yesterday, the lady who was working at the front desk (and that probably would have been ME if I had accepted the job) had taken the office garbage out to the large dumpster behind the office building at 5 P.M. She was attacked by a man wearing a hoodie and a surgical mask, he beat her and repeatedly slammed her face against the sidewalk. She was finally able to turn and scratch her attacker’s eyes and get away.
I experienced driving on my first switchback when I was a very young child and my family spent the day in the nearby Zion National Park. Going to the park always included a drive through the Zion-Mt Carmel Tunnel. This tunnel holds a special meaning to my family, because my father helped build it when he was a teenager. Upon its completion in 1930, the 1.1 mile long tunnel was the longest tunnel of its type in the United States and was considered an engineering marvel of its time.
Unfortunately, to enter the tunnel from the Westside, you have to drive through a series of switchbacks, a zigzag road arranged for climbing the steep grade. I recall the hairpin turns as we drove up the road, the upper road looping very closely at times to the road we had driven on below.
The current “life’s switchback” I am experiencing is my husband’s fight with cancer, reminding me of my Grandmother Florence Shamo’s fight with tuberculosis. Her road seems so very close to mine right now--I can almost feel her presence. Let me explain the similarity. I’ll begin by telling you of the unforeseen hairpin turn the road in her life took; here is her story.
I awoke to a cloudy, windy day. I don’t like the winds, I never have—a bit ironic for someone that was raised in a town called

Maybe the real solution in finding the Fountain of Youth is in finding “timeless relationships”. If someone makes a connection with the “timeless spirit” inside of you, it doesn’t matter how old your earthly body becomes. These types of friendships may not come easily—they take time and nurturing to develop. For me personally, I have had to be taught by others who know the secret of becoming a “timeless friend”. Unfortunately making friends does not come very naturally to me, and I apologize to many of my “timeless friends” that may be reading this; I am glad they haven’t given up on me! And as I have grown older, these friends have become even more priceless to me. They are my Fountain of Youth—making me feel young, validated, and happy.